Gemini Power Training, a unique combination of Static Contraction Training and Simulated Altitude Training
Benefits for you from using the fitness concept at the Gemini Power Training gym
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  > Improve fitness
  > Reduce stress
  > Deeper sleep
  > Reduce blood pressure
  > Improve recovery
  > Reduce cholesterol
 
   
 
Where to find the Gemini Power Training gym which combines Static Contraction Training and Simulated Altitude Training
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11 Hartham Place
P O Box 50-248
Porirua 5248
New Zealand
tel + 64 4 920 0406
mobile + 64 21 366 377


Gemini Power Training
South Africa
+27 82 3122 877
 
 
 
 
 
 
 
 
 

 
Fitness improvements through the Gemini Power Training gym can assist your favourite sport
Your Choice for Focused, Dynamic Fitness Training - Gemini Power Training, a unique combination of Static Contraction Training and Simulated Altitude Training

Your fitness can be enhanced and your stress levels reduced, through the Gemini Power Training concept, combining Static Contraction Training and Simulated Altitude Training

 Your fitness can be enhanced through the Gemini Power Training gym which combines Static Contraction Training and Simulated Altitude Training Fitness improvements through the Gemini Power Training gym can assist your endurance and enjoyment

Testimonials - Anja Rynaarts...

"Winners must have two things: definite goals and a burning desire to achieve them."



" My name is Anja Rynaarts, I am a mother of two (Kelly 19 & Robin 18) and am 46 yrs old from Dutch decent.

I emigrated to New Zealand in 1990 and reside in Lower Hutt with my partner Mike whom I met a my local running group. Over the years I have been actively jogging, but not seriously and only if it fitted in with my busy lifestyle.

In November 2005 I made the decision to train towards completing Ironman New Zealand in March 2007. I engaged a coach (Michael Jacques) in December 2005 and a swimming coach (Ali Dennis). I achieved my goal of completing the Ironman New Zealand in March 2007. I have now set my sights on qualifying for the World Championship Ironman in Kona, Hawaii.

In the build up to Ironman, I competed in Christchurch Marathon in June 2006, where I won my age group title.

I have also completed in Duathlons and Triathlons and also the Rotorua half Ironman in December 2006 where I won my age group and the overall Womans Veteran Title.

I was fortunate last year to come into contact with Martin Frauenstein from Gemini Power Training who offered to sponsor me in my events. Since then I have used his facilities focusing on Static Contraction Training and Simulated Altitude Training, which has helped me enormously towards achieving my goals.

There is no doubt in my mind that Martin Frauenstein from Gemini Power Training has helped me enormously to be able to compete at the highest level of my ability and without his facilities and his expert guidance I would not have achieved the level of fitness I currently have.

The Static Contraction Training builds up my muscles with the result of having more power in those muscle groups. In particular, the Simulated Altitude Training has helped me gain better results in my races and it also aids me in faster recovery time, and as a bi-product my sleep patterns are better.

I look forward to the future focusing on other long course triathlon and duathlon events, as well as competing at the New Zealand Ironman, and qualifying for Kona Ironman. "


Anja Rynaarts

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